Tag Archive: types of fad diets

Nov 16

Types of Fad Diets

There are many types of fad diets. Some of the fad diets focus on magically melting fat with not so secret formulas of foods or combinations of food that create destruction of fat cells.

There are a few examples of these diets.

One that cyber myth credits to Mayo Clinic is the 12-day grapefruit diet. This diet has one menu used everyday for twelve days and each meal menu contains a grapefruit. At the end of the twelve days, you get two days on your own and then back to the diet again.

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