Tag Archive: negative calorie diet

Dec 06

Fad Diets & Weight Loss

A diet may be a fad diet or a healthy diet. People often start a fad diet for fast weight loss. They do not realize that quick weight loss and a fad diet is not the answer for their weight problem. They may lose weight initially but that may not be permanent. The fad diets recommend to eat a certain group of foods and eliminate some foods or a group of foods from the diet. Such diets are not without a danger.

Some of the fad diets are:

  • Grapefruit Diet: This diet recommends eating only grapefruit.

Nov 14

Top Ten Fad Diets Reviews

Many people want to lose a lot of weight and are willing to try anything from a stomach staple to a far out wacky diet. Some diets are controversial and can be injurious to health. Others are short-term starvation. Here is a list of the top ten fad diets.

#1 The Atkins diet is a one of Americas most popular and still endures after many years. The Atkins diet basis is that processed foods and a high carbohydrate diet are the core problems that make and keep people fat. The diet has four phases.

Oct 17

Diets to Lose Weight – Some of the Major Diets to Lose Weight

All the perfect diets to lose weight mainly deal with restricting the intake of high calorie products, fats and carbohydrates. However, you can have roughage, green leafy vegetables and fruits while following any plans to lose your weight. Some of the perfect diets to lose weight very quickly without causing any health problems are mentioned below.

The cabbage soup is considered to be an effective diet, which is followed by a large number of dieters. This diet includes consuming the cabbage soup when you feel hungry. This will help to fill your stomach by consuming only very less calories. You must make sure that you do not take any oily food stuffs when you are following the cabbage soup diet. Avoiding the oily foods will provide much better results quickly.

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