Tag Archive: exercise

Jan 18

How To Lose Abdominal Fat

It isn’t surprising that most people these days tend to get worried about fat.

MyDietShopz.com

Too much fat can look ugly and on some parts of the body can appear even more unattractive than others. Abdominal fat is one of the most common examples; Carrying too much fat around your middle will affect your posture, making you look less attractive when dressed. Ultimately, belly fat causes more harm than good. It is because of this people are always on the search of new methods through which they can lose abdominal fat.

Nov 25

The Proper Diet – Good Foods For Low Body Fat, Vibrant Health, and Longevity!

Part Five of the Seven-Part Series:  Why Do American Women Get Fat? What You Can Do About It. 

The Problem:

At any given time two-thirds of all American adults are on a diet. Of those, 29 percent are men and 44 percent are women. Yet, only five percent of dieters will keep the weight off. In fact, most will actually regain their lost weight, plus more. With all the money being spent on diets and diet products, Americans aren’t losing weight. According to the U.S. Surgeon General, overweight and obesity has reached epidemic levels. One of the main reasons dieters fail at their “get fit” attempts and remain a statistic is because they choose “fad diets” as opposed to a balanced, healthy diet. In fact the weight-loss industry makes its billions because “millions succumb to ‘quick-fix’ claims, seeking a (non-existent) effortless weight-loss method.

Nov 01

Want To Lose Fat? Here Are The Top 10 Reasons To Never Go On Another Diet

Have you ever wondered why it seems impossible to lose weight, no matter which diet you try? The reasons below will help you to understand why your weight loss efforts in the past may not have given you the results you had hoped for.

1. Diets will destroy your metabolism

Website legals from Law For Websites