Cafes, pubs and restaurants have been urged to display nutritional information on their menus by a food watchdog.
The Food Standards Agency (FSA) said it was in talks with 50 of the biggest food chains about the move – with several already signed up.
Officials are hoping calorie labelling will start in the summer.
The call [...]
Posts Tagged ‘diet’
Call for calorie information on menus
Top 10 Motivation Tips
Motivation is everything when it comes to exercise and health. If you’re motivated to succeed you will succeed.
Find a workout partner
If you have someone to workout with your odds of sticking to it are greatly increased.
Set your goals
You need goals to work to in order to succeed. Want to run a marathon? Want to drop a dress [...]
Top 10 Weight Loss Tips
Weight loss is probably the single biggest reason people start to exercise. Try these ten tips to blast that fat.
Don’t concentrate on losing weight
Concentrate on eating healthily and exercising rather than obsessing about weight loss.
Eat more often
Smaller meals eaten more regularly will keep your metabolism high and will help you to burn more fat.
Eat fewer calories
This is an [...]
